Medical massage refers to the application of massage therapy techniques to treat a specific problem diagnosed by a doctor. There is no one method that is medical massage, because this treatment combines multiple techniques based on the client’s unique needs. These techniques include:

• Neuromuscular Therapy
• Muscle Energy Techniques
• Myofascial Release
• Scar tissue realignment and mobilization
• Stretching and strengthening

A thorough assessment by the massage therapist guides the treatment plan and ensures each session is focused, intentional, and goal-oriented.

A deep tissue massage targets the deeper layers of muscle and connective tissue to relieve chronic tension and pain. Massage therapists use firm pressure and slow strokes to break up adhesions in the muscles and fascia, improving mobility and reducing discomfort over time. This technique is especially effective for people with:

• Sports injuries or strain from frequent running
• Sciatica
• Plantar fasciitis
• Repetitive strain conditions like carpal tunnel syndrome

Myofascial massage is designed to treat skeletal muscle pain and limited mobility by targeting the connective tissue that surrounds and supports your muscles called fascia. Massage therapists use gentle, sustained pressure to:

• Stimulate the muscle’s stretch reflexes.
• Relax contracted tissue.
• Improve lymphatic and blood circulation.

This technique is especially effective for clients experiencing chronic tension, postural imbalances, or recovery after injury.

Muscle resistance massage, also known as muscle testing, is a movement-based therapy that helps identify and address dysfunction in your muscles and tendons. By assessing and engaging muscle function in real time, this method supports improved joint stability, reduces compensation patterns, and helps restore natural movement.

Lymphatic drainage massage uses light, rhythmic strokes to stimulate the lymphatic system and encourage the natural movement of lymph fluids throughout the body. This gentle technique helps reduce swelling, improve circulation, and support your body’s ability to flush out toxins through the immune system. It’s especially beneficial for clients recovering from surgery, managing chronic inflammation, or experiencing fluid retention.

Sports massage is a performance-focused technique designed to reduce muscle tension and support faster recovery. This type of massage can help prevent injury, improve flexibility, and aid in pre- and post-workout muscle repair. Sports massage is ideal for athletes and active individuals because this technique enhances performance by preparing muscles for activity beforehand and promoting faster recovery afterward through improved circulation, reduced muscle tension, and enhanced flexibility. Whether you're training for an event or recovering from strain, sports massage targets the areas that need it most to keep your body moving efficiently.

Prenatal massage is a gentle, therapeutic approach similar to Swedish and deep tissue massage, designed specifically for the needs of pregnant clients. The massage therapist uses specialized positioning and support techniques to ensure comfort and safety throughout the session. This type of massage is generally recommended during the second and third trimesters and can help reduce swelling, relieve back, hip, and leg pain, and support overall relaxation as the body prepares for birth.

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TMJ massage is a targeted technique that focuses on relieving tension in the jaw, neck, and surrounding muscles affected by temporomandibular joint (TMJ) dysfunction. This type of massage therapy is especially helpful for clients who experience jaw pain, teeth grinding, clenching, headaches, or limited jaw movement. Your massage therapist will use gentle external and, when appropriate, internal techniques to reduce muscle tightness, improve alignment, and ease the discomfort caused by TMJ-related issues.

Cupping massage uses suction to clear the body’s tissues down to a cellular level, breaks up fascial adhesions by separating tissues, and guides the waste through the lymphatic system. Cupping is often used to relieve muscle tension, improve range of motion, and promote faster recovery from pain or overuse.

Lypossage is a body contouring technique that helps cleanse the body of stagnant lymphatic fluids, which can contribute to swelling, bloating, and uneven texture known as figure imbalances. Using deep, targeted strokes, our massage therapists work to break up adhesions beneath the skin and stimulate circulation. This technique supports lymphatic drainage, reduces the appearance of cellulite, and promotes a smoother, more sculpted look over time.

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A Swedish massage is the most common technique that massage therapists use. This style of massage is designed to improve your overall health by increasing circulation, promoting relaxation, and gently energizing your body. Therapists use long, flowing strokes combined with gentle techniques such as:

• Kneading
• Vibration
• Tapping
• Rolling
• Percussion

Swedish massage is ideal for those new to massage or anyone looking to relieve muscle tension while supporting overall wellness.

Lomi Lomi massage is a traditional Hawaiian technique known for its long, flowing movements that promote relaxation and healing. Massage therapists use continuous, rhythmic strokes that are often applied with the forearms to help reduce muscle spasms and release tension throughout the body. Massage oils are used to create smooth, fluid motion and support a deeply nurturing experience.