All About Massages

Swedish massage has been used for centuries to alleviate stress and promote relaxation. But, there are benefits to this practice that go beyond you relaxing

Did you know that deep tissue massage is more than 5000 years old, making it one of the oldest treatments for anxiety, pain, and other

In 2018, 62 percent of people who sought out massage therapy did so for health or medical reasons. That proves that the industry is just

Have you ever wondered, what is myofascial pain syndrome? Maybe you know someone that has it, or maybe you are experiencing muscle pain yourself.  Myofascial