7 Amazing Health Benefits of Therapeutic Massage

Feeling a little tense lately? Mind not as clear as you want it to be? If so, you should consider a therapeutic massage.  Therapeutic massage therapy offers up a number of health benefits, some of which are physical and some of which are mental. We’re going to discuss 7 of these amazing benefits in detail […]

9 Impressive Advantages of a Swedish Massage

Swedish massage has been used for centuries to alleviate stress and promote relaxation. But, there are benefits to this practice that go beyond you relaxing for an hour or two! The slow, firm, and rhythmic stroking and kneading of Swedish massage treats your body and your mind.   Do you know all the ways Swedish massage […]

Top 5 Deep Tissue Massage Benefits

Did you know that deep tissue massage is more than 5000 years old, making it one of the oldest treatments for anxiety, pain, and other symptoms of cancer, osteoarthritis, and more? Since the dawn of time, humankind has used the power of massage to heal the body. Over the years, many types of massage have […]

The Benefits of a Lymphatic Drainage Massage

In 2018, 62 percent of people who sought out massage therapy did so for health or medical reasons. That proves that the industry is just as important for healthy bodies as it is for relaxation. There are many kinds of massage and lymphatic drainage massage is one of them. Unlike other methods, this one is […]

What Is Myofascial Pain Syndrome

Have you ever wondered, what is myofascial pain syndrome? Maybe you know someone that has it, or maybe you are experiencing muscle pain yourself.  Myofascial pain syndrome is one of the most common causes of musculoskeletal pain that drives people to seek medical care. It is estimated that between 6 million to 9 million people […]